Overview:
While the current climate has us staying home, we need to stay physically and mentally fit, now more than ever. We are pleased to offer Kemetic Yoga as part of our Virtual Fitness Lunchtime Energy Series. Led by Yoga Instructor Jerika Johnstone, this culturally based yoga series will help you feel energized in body and mind.
What is Kemetic Yoga?
Kemetic Yoga is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. It is a healing and regenerative Yoga system.
Session Description:
Our Kemetic Yoga course offerings may include:
Yoga movement exercises, stretches, breathing exercises, Afrocentric focused techniques, meditation, mindfulness, visualization, etc.
Audience:
Adults & Children
Date(s) & Time(s):
Thursday, May 28, 2020 @1:00PM
Thursday, June 4, 2020 @1:00PM
Thursday, June 11, 2020 @1:00PM
About the Presenter:
Jerika Johnstone, Kemetic Yoga Instructor, Certified Yoga Teacher
How to participate:
Click" view links" after your order is complete to stream the event.
We will also drop the Zoom link at 12:30pm/Eastern via email to all registrants
Click the Zoom link and join
Follow us on Facebook to catch the live stream of the webinar!
Use the hashtag #BWSForum to follow along as BWSF staff live tweet the event!